Grains & Starches
Calories in White bread
White bread has 265 calories per 100g — that's 66 calories in a typical serving (1 slice, 25g).
| Nutrient | Per 100g | Per serving1 slice · 25g |
|---|---|---|
| Calories | 265 kcal | 66 kcal |
| Protein | 9 g | 2.3 g |
| Carbs | 49 g | 12.3 g |
| Fat | 3.2 g | 0.8 g |
| Fiber | 2.7 g | 0.7 g |
| Sugar | 5 g | 1.3 g |
| Sodium | 491 mg | 123 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.