Grains & Starches
Calories in Pita bread
Pita bread has 275 calories per 100g — that’s 165 calories in a typical serving (1 pita · 60 g).
| Nutrient | Per 100g | Per serving1 pita · 60 g |
|---|---|---|
| Calories | 275 kcal | 165 kcal |
| Protein | 9 g | 5.4 g |
| Carbs | 56 g | 33.6 g |
| Fat | 1.2 g | 0.7 g |
| Fiber | 2.2 g | 1.3 g |
| Sugar | 1 g | 0.6 g |
| Sodium | 536 mg | 322 mg |
Similar foods, similar calories
Hash browns265 kcal / 100gWhite bread265 kcal / 100gWaffles291 kcal / 100gSourdough bread256 kcal / 100gBagel (plain)250 kcal / 100gWhole wheat bread247 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Pita bread?
- Pita bread has 165 calories per 1 pita (60 g).
- How many calories are in 100g of Pita bread?
- 100g of Pita bread has 275 calories, 9g protein, 56g carbs and 1.2g fat.
- How much protein is in Pita bread?
- Pita bread has 5.4g of protein per 1 pita (60 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.