Grains & Starches
Calories in Hash browns
Hash browns has 265 calories per 100g — that's 413 calories in a typical serving (1 cup, 156g).
| Nutrient | Per 100g | Per serving1 cup · 156g |
|---|---|---|
| Calories | 265 kcal | 413 kcal |
| Protein | 3 g | 4.7 g |
| Carbs | 28 g | 43.7 g |
| Fat | 16 g | 25 g |
| Fiber | 2.5 g | 3.9 g |
| Sugar | 0.5 g | 0.8 g |
| Sodium | 340 mg | 530 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.