Protein
Calories in Turkey breast (roasted)
Turkey breast (roasted) has 135 calories per 100g — that's 115 calories in a typical serving (3 oz, 85g).
| Nutrient | Per 100g | Per serving3 oz · 85g |
|---|---|---|
| Calories | 135 kcal | 115 kcal |
| Protein | 30 g | 25.5 g |
| Carbs | 0 g | 0 g |
| Fat | 1 g | 0.9 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Sodium | 54 mg | 46 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.