Grains & Starches
Calories in Sweet potato (baked)
Sweet potato (baked) has 90 calories per 100g — that's 136 calories in a typical serving (1 medium, 151g).
| Nutrient | Per 100g | Per serving1 medium · 151g |
|---|---|---|
| Calories | 90 kcal | 136 kcal |
| Protein | 2 g | 3 g |
| Carbs | 21 g | 31.7 g |
| Fat | 0.1 g | 0.2 g |
| Fiber | 3.3 g | 5 g |
| Sugar | 6.5 g | 9.8 g |
| Sodium | 36 mg | 54 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.