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Calories in Sirloin steak (cooked)

Sirloin steak (cooked) has 206 calories per 100g — that's 350 calories in a typical serving (6 oz, 170g).

NutrientPer 100gPer serving6 oz · 170g
Calories206 kcal350 kcal
Protein29 g49.3 g
Carbs0 g0 g
Fat9 g15.3 g
Fiber0 g0 g
Sugar0 g0 g
Sodium55 mg94 mg

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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.