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Protein

Calories in Chicken thigh (cooked, skinless)

Chicken thigh (cooked, skinless) has 209 calories per 100g — that’s 109 calories in a typical serving (1 thigh · 52 g).

NutrientPer 100gPer serving1 thigh · 52 g
Calories209 kcal109 kcal
Protein26 g13.5 g
Carbs0 g0 g
Fat10.9 g5.7 g
Fiber0 g0 g
Sugar0 g0 g
Sodium88 mg46 mg

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Frequently asked questions

How many calories are in Chicken thigh (cooked, skinless)?
Chicken thigh (cooked, skinless) has 109 calories per 1 thigh (52 g).
How many calories are in 100g of Chicken thigh (cooked, skinless)?
100g of Chicken thigh (cooked, skinless) has 209 calories, 26g protein, 0g carbs and 10.9g fat.
How much protein is in Chicken thigh (cooked, skinless)?
Chicken thigh (cooked, skinless) has 13.5g of protein per 1 thigh (52 g).

Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.

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