Protein
Calories in Chicken thigh (cooked, skinless)
Chicken thigh (cooked, skinless) has 209 calories per 100g — that’s 109 calories in a typical serving (1 thigh · 52 g).
| Nutrient | Per 100g | Per serving1 thigh · 52 g |
|---|---|---|
| Calories | 209 kcal | 109 kcal |
| Protein | 26 g | 13.5 g |
| Carbs | 0 g | 0 g |
| Fat | 10.9 g | 5.7 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Sodium | 88 mg | 46 mg |
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Frequently asked questions
- How many calories are in Chicken thigh (cooked, skinless)?
- Chicken thigh (cooked, skinless) has 109 calories per 1 thigh (52 g).
- How many calories are in 100g of Chicken thigh (cooked, skinless)?
- 100g of Chicken thigh (cooked, skinless) has 209 calories, 26g protein, 0g carbs and 10.9g fat.
- How much protein is in Chicken thigh (cooked, skinless)?
- Chicken thigh (cooked, skinless) has 13.5g of protein per 1 thigh (52 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.