Protein
Calories in Ground turkey, 93% lean (cooked)
Ground turkey, 93% lean (cooked) has 176 calories per 100g — that's 150 calories in a typical serving (3 oz, 85g).
| Nutrient | Per 100g | Per serving3 oz · 85g |
|---|---|---|
| Calories | 176 kcal | 150 kcal |
| Protein | 27 g | 23 g |
| Carbs | 0 g | 0 g |
| Fat | 7 g | 6 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Sodium | 79 mg | 67 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.