Nuts & Seeds
Calories in Pistachios
Pistachios has 560 calories per 100g — that's 157 calories in a typical serving (1 oz, 28g).
| Nutrient | Per 100g | Per serving1 oz · 28g |
|---|---|---|
| Calories | 560 kcal | 157 kcal |
| Protein | 20 g | 5.6 g |
| Carbs | 28 g | 7.8 g |
| Fat | 45 g | 12.6 g |
| Fiber | 10 g | 2.8 g |
| Sugar | 8 g | 2.2 g |
| Sodium | 1 mg | 0 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.