Nuts & Seeds
Calories in Peanuts
Peanuts has 567 calories per 100g — that's 159 calories in a typical serving (1 oz, 28g).
| Nutrient | Per 100g | Per serving1 oz · 28g |
|---|---|---|
| Calories | 567 kcal | 159 kcal |
| Protein | 26 g | 7.3 g |
| Carbs | 16 g | 4.5 g |
| Fat | 49 g | 13.7 g |
| Fiber | 8.5 g | 2.4 g |
| Sugar | 4 g | 1.1 g |
| Sodium | 18 mg | 5 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.