Nuts & Seeds
Calories in Peanuts
Peanuts has 567 calories per 100g — that’s 159 calories in a typical serving (1 oz · 28 g).
| Nutrient | Per 100g | Per serving1 oz · 28 g |
|---|---|---|
| Calories | 567 kcal | 159 kcal |
| Protein | 26 g | 7.3 g |
| Carbs | 16 g | 4.5 g |
| Fat | 49 g | 13.7 g |
| Fiber | 8.5 g | 2.4 g |
| Sugar | 4 g | 1.1 g |
| Sodium | 18 mg | 5 mg |
Similar foods, similar calories
Sesame seeds573 kcal / 100gPistachios560 kcal / 100gPumpkin seeds559 kcal / 100gAlmonds579 kcal / 100gCashews553 kcal / 100gSunflower seeds584 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Peanuts?
- Peanuts has 159 calories per 1 oz (28 g).
- How many calories are in 100g of Peanuts?
- 100g of Peanuts has 567 calories, 26g protein, 16g carbs and 49g fat.
- How much protein is in Peanuts?
- Peanuts has 7.3g of protein per 1 oz (28 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.