Legumes
Calories in Pinto beans (cooked)
Pinto beans (cooked) has 143 calories per 100g — that's 245 calories in a typical serving (1 cup, 171g).
| Nutrient | Per 100g | Per serving1 cup · 171g |
|---|---|---|
| Calories | 143 kcal | 245 kcal |
| Protein | 9 g | 15.4 g |
| Carbs | 26 g | 44.5 g |
| Fat | 0.7 g | 1.2 g |
| Fiber | 9 g | 15.4 g |
| Sugar | 0.3 g | 0.5 g |
| Sodium | 1 mg | 2 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.