Legumes
Calories in Chickpeas (cooked)
Chickpeas (cooked) has 164 calories per 100g — that's 269 calories in a typical serving (1 cup, 164g).
| Nutrient | Per 100g | Per serving1 cup · 164g |
|---|---|---|
| Calories | 164 kcal | 269 kcal |
| Protein | 8.9 g | 14.6 g |
| Carbs | 27 g | 44.3 g |
| Fat | 2.6 g | 4.3 g |
| Fiber | 7.6 g | 12.5 g |
| Sugar | 4.8 g | 7.9 g |
| Sodium | 7 mg | 11 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.