Nuts & Seeds
Calories in Pecans
Pecans has 691 calories per 100g — that's 193 calories in a typical serving (1 oz, 28g).
| Nutrient | Per 100g | Per serving1 oz · 28g |
|---|---|---|
| Calories | 691 kcal | 193 kcal |
| Protein | 9 g | 2.5 g |
| Carbs | 14 g | 3.9 g |
| Fat | 72 g | 20.2 g |
| Fiber | 9.6 g | 2.7 g |
| Sugar | 4 g | 1.1 g |
| Sodium | 0 mg | 0 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.