Nuts & Seeds
Calories in Macadamia nuts
Macadamia nuts has 718 calories per 100g — that’s 201 calories in a typical serving (1 oz · 28 g).
| Nutrient | Per 100g | Per serving1 oz · 28 g |
|---|---|---|
| Calories | 718 kcal | 201 kcal |
| Protein | 8 g | 2.2 g |
| Carbs | 14 g | 3.9 g |
| Fat | 76 g | 21.3 g |
| Fiber | 8.6 g | 2.4 g |
| Sugar | 4.6 g | 1.3 g |
| Sodium | 5 mg | 1 mg |
Similar foods, similar calories
Pecans691 kcal / 100gWalnuts654 kcal / 100gHazelnuts628 kcal / 100gAlmond butter614 kcal / 100gSunflower seeds584 kcal / 100gAlmonds579 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
🧩 Tracking it shouldn’t be a chore
AI Calorie Camera is the calorie app for people who quit calorie apps. Snap a photo of your Macadamia nuts and a puzzle piece falls into place — the AI gives you an honest range you can correct in a tap. Nothing resets, no red numbers, no broken-streak shame.
Get AI Calorie Camera — free on the App Store →Browse more in the food calorie lookup or try the free calorie calculators.
Frequently asked questions
- How many calories are in Macadamia nuts?
- Macadamia nuts has 201 calories per 1 oz (28 g).
- How many calories are in 100g of Macadamia nuts?
- 100g of Macadamia nuts has 718 calories, 8g protein, 14g carbs and 76g fat.
- How much protein is in Macadamia nuts?
- Macadamia nuts has 2.2g of protein per 1 oz (28 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.