Fruits
Calories in Pear
Pear has 57 calories per 100g — that’s 101 calories in a typical serving (1 medium · 178 g).
| Nutrient | Per 100g | Per serving1 medium · 178 g |
|---|---|---|
| Calories | 57 kcal | 101 kcal |
| Protein | 0.4 g | 0.7 g |
| Carbs | 15 g | 26.7 g |
| Fat | 0.1 g | 0.2 g |
| Fiber | 3.1 g | 5.5 g |
| Sugar | 10 g | 17.8 g |
| Sodium | 1 mg | 2 mg |
Common kitchen measures
| Measure | Weight | Calories |
|---|---|---|
| 1 cup, diced | ≈ 161 g | 92 kcal |
Gram weights from USDA FoodData Central — reference values, not exact measurements.
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Frequently asked questions
- How many calories are in Pear?
- Pear has 101 calories per 1 medium (178 g).
- How many calories are in 100g of Pear?
- 100g of Pear has 57 calories, 0.4g protein, 15g carbs and 0.1g fat.
- How much protein is in Pear?
- Pear has 0.7g of protein per 1 medium (178 g).
- How many calories are in 1 cup, diced of Pear?
- 1 cup, diced of Pear (≈ 161 g) has about 92 kcal.
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.