Fruits
Calories in Apple
Apple has 52 calories per 100g — that’s 95 calories in a typical serving (1 medium · 182 g).
| Nutrient | Per 100g | Per serving1 medium · 182 g |
|---|---|---|
| Calories | 52 kcal | 95 kcal |
| Protein | 0.3 g | 0.5 g |
| Carbs | 14 g | 25.5 g |
| Fat | 0.2 g | 0.4 g |
| Fiber | 2.4 g | 4.4 g |
| Sugar | 10 g | 18.2 g |
| Sodium | 1 mg | 2 mg |
Similar foods, similar calories
Raspberries52 kcal / 100gPineapple50 kcal / 100gApricot48 kcal / 100gBlueberries57 kcal / 100gOrange47 kcal / 100gPear57 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Apple?
- Apple has 95 calories per 1 medium (182 g).
- How many calories are in 100g of Apple?
- 100g of Apple has 52 calories, 0.3g protein, 14g carbs and 0.2g fat.
- How much protein is in Apple?
- Apple has 0.5g of protein per 1 medium (182 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.