Fruits
Calories in Cherries
Cherries has 63 calories per 100g — that’s 97 calories in a typical serving (1 cup · 154 g).
| Nutrient | Per 100g | Per serving1 cup · 154 g |
|---|---|---|
| Calories | 63 kcal | 97 kcal |
| Protein | 1.1 g | 1.7 g |
| Carbs | 16 g | 24.6 g |
| Fat | 0.2 g | 0.3 g |
| Fiber | 2.1 g | 3.2 g |
| Sugar | 13 g | 20 g |
| Sodium | 0 mg | 0 mg |
Similar foods, similar calories
Kiwi61 kcal / 100gMango60 kcal / 100gBlueberries57 kcal / 100gGrapes69 kcal / 100gPear57 kcal / 100gApple52 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Cherries?
- Cherries has 97 calories per 1 cup (154 g).
- How many calories are in 100g of Cherries?
- 100g of Cherries has 63 calories, 1.1g protein, 16g carbs and 0.2g fat.
- How much protein is in Cherries?
- Cherries has 1.7g of protein per 1 cup (154 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.