Fruits
Calories in Cherries
Cherries has 63 calories per 100g — that's 97 calories in a typical serving (1 cup, 154g).
| Nutrient | Per 100g | Per serving1 cup · 154g |
|---|---|---|
| Calories | 63 kcal | 97 kcal |
| Protein | 1.1 g | 1.7 g |
| Carbs | 16 g | 24.6 g |
| Fat | 0.2 g | 0.3 g |
| Fiber | 2.1 g | 3.2 g |
| Sugar | 13 g | 20 g |
| Sodium | 0 mg | 0 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.