Grains & Starches
Calories in Pasta (cooked)
Pasta (cooked) has 131 calories per 100g — that’s 183 calories in a typical serving (1 cup · 140 g).
| Nutrient | Per 100g | Per serving1 cup · 140 g |
|---|---|---|
| Calories | 131 kcal | 183 kcal |
| Protein | 5 g | 7 g |
| Carbs | 25 g | 35 g |
| Fat | 1.1 g | 1.5 g |
| Fiber | 1.8 g | 2.5 g |
| Sugar | 0.6 g | 0.8 g |
| Sodium | 1 mg | 1 mg |
Similar foods, similar calories
White rice (cooked)130 kcal / 100gJasmine rice (cooked)129 kcal / 100gBrown rice (cooked)123 kcal / 100gQuinoa (cooked)120 kcal / 100gMashed potatoes113 kcal / 100gCouscous (cooked)112 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Pasta (cooked)?
- Pasta (cooked) has 183 calories per 1 cup (140 g).
- How many calories are in 100g of Pasta (cooked)?
- 100g of Pasta (cooked) has 131 calories, 5g protein, 25g carbs and 1.1g fat.
- How much protein is in Pasta (cooked)?
- Pasta (cooked) has 7g of protein per 1 cup (140 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.