Grains & Starches
Calories in Pancakes
Pancakes has 227 calories per 100g — that's 263 calories in a typical serving (2 pancakes, 116g).
| Nutrient | Per 100g | Per serving2 pancakes · 116g |
|---|---|---|
| Calories | 227 kcal | 263 kcal |
| Protein | 6.4 g | 7.4 g |
| Carbs | 28 g | 32.5 g |
| Fat | 9.7 g | 11.3 g |
| Fiber | 1.2 g | 1.4 g |
| Sugar | 6 g | 7 g |
| Sodium | 439 mg | 509 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.