Dairy & Eggs
Calories in Half and half
Half and half has 131 calories per 100g — that's 20 calories in a typical serving (1 tbsp, 15g).
| Nutrient | Per 100g | Per serving1 tbsp · 15g |
|---|---|---|
| Calories | 131 kcal | 20 kcal |
| Protein | 3 g | 0.5 g |
| Carbs | 4.3 g | 0.6 g |
| Fat | 12 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugar | 0.3 g | 0 g |
| Sodium | 41 mg | 6 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.