Fruits
Calories in Banana
Banana has 89 calories per 100g — that's 105 calories in a typical serving (1 medium, 118g).
| Nutrient | Per 100g | Per serving1 medium · 118g |
|---|---|---|
| Calories | 89 kcal | 105 kcal |
| Protein | 1.1 g | 1.3 g |
| Carbs | 23 g | 27.1 g |
| Fat | 0.3 g | 0.4 g |
| Fiber | 2.6 g | 3.1 g |
| Sugar | 12 g | 14.2 g |
| Sodium | 1 mg | 1 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.