Fruits
Calories in Avocado
Avocado has 160 calories per 100g — that's 160 calories in a typical serving (½ avocado, 100g).
| Nutrient | Per 100g | Per serving½ avocado · 100g |
|---|---|---|
| Calories | 160 kcal | 160 kcal |
| Protein | 2 g | 2 g |
| Carbs | 9 g | 9 g |
| Fat | 15 g | 15 g |
| Fiber | 7 g | 7 g |
| Sugar | 0.7 g | 0.7 g |
| Sodium | 7 mg | 7 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.