Fruits
Calories in Pineapple
Pineapple has 50 calories per 100g — that’s 83 calories in a typical serving (1 cup · 165 g).
| Nutrient | Per 100g | Per serving1 cup · 165 g |
|---|---|---|
| Calories | 50 kcal | 83 kcal |
| Protein | 0.5 g | 0.8 g |
| Carbs | 13 g | 21.5 g |
| Fat | 0.1 g | 0.2 g |
| Fiber | 1.4 g | 2.3 g |
| Sugar | 10 g | 16.5 g |
| Sodium | 1 mg | 2 mg |
Similar foods, similar calories
Apple52 kcal / 100gApricot48 kcal / 100gRaspberries52 kcal / 100gOrange47 kcal / 100gPlum46 kcal / 100gBlackberries43 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
🧩 Tracking it shouldn’t be a chore
AI Calorie Camera is the calorie app for people who quit calorie apps. Snap a photo of your Pineapple and a puzzle piece falls into place — the AI gives you an honest range you can correct in a tap. Nothing resets, no red numbers, no broken-streak shame.
Get AI Calorie Camera — free on the App Store →Browse more in the food calorie lookup or try the free calorie calculators.
Frequently asked questions
- How many calories are in Pineapple?
- Pineapple has 83 calories per 1 cup (165 g).
- How many calories are in 100g of Pineapple?
- 100g of Pineapple has 50 calories, 0.5g protein, 13g carbs and 0.1g fat.
- How much protein is in Pineapple?
- Pineapple has 0.8g of protein per 1 cup (165 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.