Fruits
Calories in Apricot
Apricot has 48 calories per 100g — that’s 17 calories in a typical serving (1 fruit · 35 g).
| Nutrient | Per 100g | Per serving1 fruit · 35 g |
|---|---|---|
| Calories | 48 kcal | 17 kcal |
| Protein | 1.4 g | 0.5 g |
| Carbs | 11 g | 3.9 g |
| Fat | 0.4 g | 0.1 g |
| Fiber | 2 g | 0.7 g |
| Sugar | 9 g | 3.2 g |
| Sodium | 1 mg | 0 mg |
Common kitchen measures
| Measure | Weight | Calories |
|---|---|---|
| 1 cup, halves | ≈ 155 g | 74 kcal |
Gram weights from USDA FoodData Central — reference values, not exact measurements.
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Frequently asked questions
- How many calories are in Apricot?
- Apricot has 17 calories per 1 fruit (35 g).
- How many calories are in 100g of Apricot?
- 100g of Apricot has 48 calories, 1.4g protein, 11g carbs and 0.4g fat.
- How much protein is in Apricot?
- Apricot has 0.5g of protein per 1 fruit (35 g).
- How many calories are in 1 cup, halves of Apricot?
- 1 cup, halves of Apricot (≈ 155 g) has about 74 kcal.
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.