Dairy & Eggs
Calories in Mozzarella cheese
Mozzarella cheese has 280 calories per 100g — that's 78 calories in a typical serving (1 oz, 28g).
| Nutrient | Per 100g | Per serving1 oz · 28g |
|---|---|---|
| Calories | 280 kcal | 78 kcal |
| Protein | 28 g | 7.8 g |
| Carbs | 3.1 g | 0.9 g |
| Fat | 17 g | 4.8 g |
| Fiber | 0 g | 0 g |
| Sugar | 1 g | 0.3 g |
| Sodium | 627 mg | 176 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.