Dairy & Eggs
Calories in Egg yolk
Egg yolk has 322 calories per 100g — that’s 55 calories in a typical serving (1 large yolk · 17 g).
| Nutrient | Per 100g | Per serving1 large yolk · 17 g |
|---|---|---|
| Calories | 322 kcal | 55 kcal |
| Protein | 16 g | 2.7 g |
| Carbs | 3.6 g | 0.6 g |
| Fat | 27 g | 4.6 g |
| Fiber | 0 g | 0 g |
| Sugar | 0.6 g | 0.1 g |
| Sodium | 48 mg | 8 mg |
Similar foods, similar calories
Heavy cream340 kcal / 100gCream cheese342 kcal / 100gMozzarella cheese280 kcal / 100gFeta cheese264 kcal / 100gSwiss cheese380 kcal / 100gCheddar cheese403 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Egg yolk?
- Egg yolk has 55 calories per 1 large yolk (17 g).
- How many calories are in 100g of Egg yolk?
- 100g of Egg yolk has 322 calories, 16g protein, 3.6g carbs and 27g fat.
- How much protein is in Egg yolk?
- Egg yolk has 2.7g of protein per 1 large yolk (17 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.