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Dairy & Eggs

Calories in Heavy cream

Heavy cream has 340 calories per 100g — that’s 51 calories in a typical serving (1 tbsp · 15 g).

NutrientPer 100gPer serving1 tbsp · 15 g
Calories340 kcal51 kcal
Protein2.8 g0.4 g
Carbs2.8 g0.4 g
Fat36 g5.4 g
Fiber0 g0 g
Sugar2.9 g0.4 g
Sodium27 mg4 mg

Common kitchen measures

MeasureWeightCalories
1 cup, whipped≈ 120 g408 kcal
1 tablespoon≈ 15 g51 kcal

Gram weights from USDA FoodData Central — reference values, not exact measurements.

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Frequently asked questions

How many calories are in Heavy cream?
Heavy cream has 51 calories per 1 tbsp (15 g).
How many calories are in 100g of Heavy cream?
100g of Heavy cream has 340 calories, 2.8g protein, 2.8g carbs and 36g fat.
How much protein is in Heavy cream?
Heavy cream has 0.4g of protein per 1 tbsp (15 g).
How many calories are in 1 cup, whipped of Heavy cream?
1 cup, whipped of Heavy cream (≈ 120 g) has about 408 kcal.

Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.

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