Dairy & Eggs
Calories in Cheddar cheese
Cheddar cheese has 403 calories per 100g — that's 113 calories in a typical serving (1 slice, 28g).
| Nutrient | Per 100g | Per serving1 slice · 28g |
|---|---|---|
| Calories | 403 kcal | 113 kcal |
| Protein | 25 g | 7 g |
| Carbs | 1.3 g | 0.4 g |
| Fat | 33 g | 9.2 g |
| Fiber | 0 g | 0 g |
| Sugar | 0.5 g | 0.1 g |
| Sodium | 621 mg | 174 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.