Vegetables
Calories in Green beans (cooked)
Green beans (cooked) has 31 calories per 100g — that’s 39 calories in a typical serving (1 cup · 125 g).
| Nutrient | Per 100g | Per serving1 cup · 125 g |
|---|---|---|
| Calories | 31 kcal | 39 kcal |
| Protein | 1.8 g | 2.3 g |
| Carbs | 7 g | 8.8 g |
| Fat | 0.2 g | 0.3 g |
| Fiber | 2.7 g | 3.4 g |
| Sugar | 3.3 g | 4.1 g |
| Sodium | 6 mg | 8 mg |
Common kitchen measures
| Measure | Weight | Calories |
|---|---|---|
| 1 cup | ≈ 135 g | 42 kcal |
Gram weights from USDA FoodData Central — reference values, not exact measurements.
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Frequently asked questions
- How many calories are in Green beans (cooked)?
- Green beans (cooked) has 39 calories per 1 cup (125 g).
- How many calories are in 100g of Green beans (cooked)?
- 100g of Green beans (cooked) has 31 calories, 1.8g protein, 7g carbs and 0.2g fat.
- How much protein is in Green beans (cooked)?
- Green beans (cooked) has 2.3g of protein per 1 cup (125 g).
- How many calories are in 1 cup of Green beans (cooked)?
- 1 cup of Green beans (cooked) (≈ 135 g) has about 42 kcal.
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.