Vegetables
Calories in Eggplant (cooked)
Eggplant (cooked) has 35 calories per 100g — that’s 35 calories in a typical serving (1 cup · 99 g).
| Nutrient | Per 100g | Per serving1 cup · 99 g |
|---|---|---|
| Calories | 35 kcal | 35 kcal |
| Protein | 0.8 g | 0.8 g |
| Carbs | 8.7 g | 8.6 g |
| Fat | 0.2 g | 0.2 g |
| Fiber | 2.5 g | 2.5 g |
| Sugar | 3.2 g | 3.2 g |
| Sodium | 1 mg | 1 mg |
Common kitchen measures
| Measure | Weight | Calories |
|---|---|---|
| 1 cup | ≈ 99 g | 35 kcal |
Gram weights from USDA FoodData Central — reference values, not exact measurements.
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Frequently asked questions
- How many calories are in Eggplant (cooked)?
- Eggplant (cooked) has 35 calories per 1 cup (99 g).
- How many calories are in 100g of Eggplant (cooked)?
- 100g of Eggplant (cooked) has 35 calories, 0.8g protein, 8.7g carbs and 0.2g fat.
- How much protein is in Eggplant (cooked)?
- Eggplant (cooked) has 0.8g of protein per 1 cup (99 g).
- How many calories are in 1 cup of Eggplant (cooked)?
- 1 cup of Eggplant (cooked) (≈ 99 g) has about 35 kcal.
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.