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Vegetables

Calories in Eggplant (cooked)

Eggplant (cooked) has 35 calories per 100g — that's 35 calories in a typical serving (1 cup, 99g).

NutrientPer 100gPer serving1 cup · 99g
Calories35 kcal35 kcal
Protein0.8 g0.8 g
Carbs8.7 g8.6 g
Fat0.2 g0.2 g
Fiber2.5 g2.5 g
Sugar3.2 g3.2 g
Sodium1 mg1 mg

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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.