Grains & Starches
Calories in Flour tortilla
Flour tortilla has 304 calories per 100g — that’s 149 calories in a typical serving (1 medium (8") · 49 g).
| Nutrient | Per 100g | Per serving1 medium (8") · 49 g |
|---|---|---|
| Calories | 304 kcal | 149 kcal |
| Protein | 8 g | 3.9 g |
| Carbs | 51 g | 25 g |
| Fat | 7 g | 3.4 g |
| Fiber | 3 g | 1.5 g |
| Sugar | 2 g | 1 g |
| Sodium | 600 mg | 294 mg |
Similar foods, similar calories
Naan bread310 kcal / 100gWaffles291 kcal / 100gPita bread275 kcal / 100gHash browns265 kcal / 100gWhite bread265 kcal / 100gSourdough bread256 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Flour tortilla?
- Flour tortilla has 149 calories per 1 medium (8") (49 g).
- How many calories are in 100g of Flour tortilla?
- 100g of Flour tortilla has 304 calories, 8g protein, 51g carbs and 7g fat.
- How much protein is in Flour tortilla?
- Flour tortilla has 3.9g of protein per 1 medium (8") (49 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.