Grains & Starches
Calories in Flour tortilla
Flour tortilla has 304 calories per 100g — that's 149 calories in a typical serving (1 medium (8"), 49g).
| Nutrient | Per 100g | Per serving1 medium (8") · 49g |
|---|---|---|
| Calories | 304 kcal | 149 kcal |
| Protein | 8 g | 3.9 g |
| Carbs | 51 g | 25 g |
| Fat | 7 g | 3.4 g |
| Fiber | 3 g | 1.5 g |
| Sugar | 2 g | 1 g |
| Sodium | 600 mg | 294 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.