Vegetables
Calories in Carrot
Carrot has 41 calories per 100g — that's 25 calories in a typical serving (1 medium, 61g).
| Nutrient | Per 100g | Per serving1 medium · 61g |
|---|---|---|
| Calories | 41 kcal | 25 kcal |
| Protein | 0.9 g | 0.5 g |
| Carbs | 10 g | 6.1 g |
| Fat | 0.2 g | 0.1 g |
| Fiber | 2.8 g | 1.7 g |
| Sugar | 4.7 g | 2.9 g |
| Sodium | 69 mg | 42 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.