Vegetables
Calories in Brussels sprouts (cooked)
Brussels sprouts (cooked) has 43 calories per 100g — that's 67 calories in a typical serving (1 cup, 156g).
| Nutrient | Per 100g | Per serving1 cup · 156g |
|---|---|---|
| Calories | 43 kcal | 67 kcal |
| Protein | 3.4 g | 5.3 g |
| Carbs | 9 g | 14 g |
| Fat | 0.3 g | 0.5 g |
| Fiber | 3.8 g | 5.9 g |
| Sugar | 2.2 g | 3.4 g |
| Sodium | 21 mg | 33 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.