Vegetables
Calories in Potato (boiled)
Potato (boiled) has 87 calories per 100g — that's 145 calories in a typical serving (1 medium, 167g).
| Nutrient | Per 100g | Per serving1 medium · 167g |
|---|---|---|
| Calories | 87 kcal | 145 kcal |
| Protein | 1.9 g | 3.2 g |
| Carbs | 20 g | 33.4 g |
| Fat | 0.1 g | 0.2 g |
| Fiber | 1.8 g | 3 g |
| Sugar | 0.9 g | 1.5 g |
| Sodium | 4 mg | 7 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.