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Subway · Sides

Calories in a 6" Roast Beef

A 6" Roast Beef from Subway has 500 calories per 6-inch sub (247 g).

NutrientPer serving (6-inch sub (247 g))
Calories500 kcal
Protein31 g
Carbs44 g
Fat23 g
Sodium1120 mg

Source: Subway published nutrition data

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Values come from Subway’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.