Subway · Sides
Calories in 6" Roast Beef
6" Roast Beef from Subway has 500 calories per 6-inch sub (247 g).
| Nutrient | Per serving (6-inch sub (247 g)) |
|---|---|
| Calories | 500 kcal |
| Protein | 31 g |
| Carbs | 44 g |
| Fat | 23 g |
| Sodium | 1120 mg |
Source: Subway published nutrition data
Compare with other chains
Closest in calories — useful when you are deciding between two.
🧩 Eating out without the math
Snap your 6" Roast Beef with AI Calorie Camera and a puzzle piece falls into place — an honest range you can correct in a tap. Nothing resets, no shame.
Get AI Calorie Camera — free on the App Store →Frequently asked questions
- How many calories are in a 6" Roast Beef from Subway?
- A 6" Roast Beef from Subway has 500 calories per 6-inch sub (247 g).
- How much protein is in a 6" Roast Beef?
- A 6" Roast Beef has 31g of protein, 44g of carbs and 23g of fat per 6-inch sub (247 g).
- What is the serving size for a 6" Roast Beef?
- The values on this page are per 6-inch sub (247 g), based on nutrition data published by Subway.
Values come from Subway’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.