Zaxby's · Sides

Calories in Onion Rings

Onion Rings from Zaxby's has 500 calories per 1 order.

NutrientPer serving (1 order)
Calories500 kcal
Protein5 g
Carbs33 g
Fat40 g
Sodium1060 mg

Source: Zaxby's published nutrition data

Closest in calories — useful when you are deciding between two.

🧩 Eating out without the math

Snap your Onion Rings with AI Calorie Camera and a puzzle piece falls into place — an honest range you can correct in a tap. No red numbers, no streak shaming.

Get AI Calorie Camera — free on the App Store →

Frequently asked questions

How many calories are in a Onion Rings from Zaxby's?
A Onion Rings from Zaxby's has 500 calories per 1 order.
How much protein is in a Onion Rings?
A Onion Rings has 5g of protein, 33g of carbs and 40g of fat per 1 order.
What is the serving size for a Onion Rings?
The values on this page are per 1 order, based on nutrition data published by Zaxby's.

Values come from nutrition data published by Zaxby's and vary by location, preparation, and portion. Zaxby's and its menu item names are trademarks of their respective owners; AI Calorie Camera is not affiliated with, sponsored by, or endorsed by Zaxby's. General information, not medical or dietary advice.

Was this worth your time?