Fast Food & Dishes
Calories in Tamale
Tamale has 153 calories per 100g — that’s 153 calories in a typical serving (1 tamale · 100 g).
| Nutrient | Per 100g | Per serving1 tamale · 100 g |
|---|---|---|
| Calories | 153 kcal | 153 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbs | 18.1 g | 18.1 g |
| Fat | 6.1 g | 6.1 g |
| Fiber | 3.1 g | 3.1 g |
| Sugar | 0 g | 0 g |
| Sodium | 427 mg | 427 mg |
Similar foods, similar calories
Pad thai153 kcal / 100gLo mein152 kcal / 100gOmelette (plain)154 kcal / 100gSpaghetti with meat sauce158 kcal / 100gFried rice163 kcal / 100gMacaroni and cheese164 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Tamale?
- Tamale has 153 calories per 1 tamale (100 g).
- How many calories are in 100g of Tamale?
- 100g of Tamale has 153 calories, 6.3g protein, 18.1g carbs and 6.1g fat.
- How much protein is in Tamale?
- Tamale has 6.3g of protein per 1 tamale (100 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.