Fast Food & Dishes
Calories in Fried rice
Fried rice has 163 calories per 100g — that’s 323 calories in a typical serving (1 cup · 198 g).
| Nutrient | Per 100g | Per serving1 cup · 198 g |
|---|---|---|
| Calories | 163 kcal | 323 kcal |
| Protein | 4.6 g | 9.1 g |
| Carbs | 26 g | 51.5 g |
| Fat | 4.7 g | 9.3 g |
| Fiber | 1 g | 2 g |
| Sugar | 0.8 g | 1.6 g |
| Sodium | 460 mg | 911 mg |
Similar foods, similar calories
Macaroni and cheese164 kcal / 100gSpaghetti with meat sauce158 kcal / 100gOmelette (plain)154 kcal / 100gPad thai153 kcal / 100gTamale153 kcal / 100gLo mein152 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Fried rice?
- Fried rice has 323 calories per 1 cup (198 g).
- How many calories are in 100g of Fried rice?
- 100g of Fried rice has 163 calories, 4.6g protein, 26g carbs and 4.7g fat.
- How much protein is in Fried rice?
- Fried rice has 9.1g of protein per 1 cup (198 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.