Legumes
Calories in Refried beans
Refried beans has 91 calories per 100g — that’s 109 calories in a typical serving (½ cup · 120 g).
| Nutrient | Per 100g | Per serving½ cup · 120 g |
|---|---|---|
| Calories | 91 kcal | 109 kcal |
| Protein | 5 g | 6 g |
| Carbs | 15 g | 18 g |
| Fat | 1.5 g | 1.8 g |
| Fiber | 5 g | 6 g |
| Sugar | 0.6 g | 0.7 g |
| Sodium | 380 mg | 456 mg |
Common kitchen measures
| Measure | Weight | Calories |
|---|---|---|
| 1 cup | ≈ 242 g | 220 kcal |
Gram weights from USDA FoodData Central — reference values, not exact measurements.
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Frequently asked questions
- How many calories are in Refried beans?
- Refried beans has 109 calories per ½ cup (120 g).
- How many calories are in 100g of Refried beans?
- 100g of Refried beans has 91 calories, 5g protein, 15g carbs and 1.5g fat.
- How much protein is in Refried beans?
- Refried beans has 6g of protein per ½ cup (120 g).
- How many calories are in 1 cup of Refried beans?
- 1 cup of Refried beans (≈ 242 g) has about 220 kcal.
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.