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Vegetables

Calories in Cucumber

Cucumber has 15 calories per 100g — that's 8 calories in a typical serving (½ cup sliced, 52g).

NutrientPer 100gPer serving½ cup sliced · 52g
Calories15 kcal8 kcal
Protein0.7 g0.4 g
Carbs3.6 g1.9 g
Fat0.1 g0.1 g
Fiber0.5 g0.3 g
Sugar1.7 g0.9 g
Sodium2 mg1 mg

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Browse more in the food calorie lookup or try the free calorie calculators.

Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.