Protein
Calories in Crab (cooked)
Crab (cooked) has 97 calories per 100g — that's 114 calories in a typical serving (1 cup, 118g).
| Nutrient | Per 100g | Per serving1 cup · 118g |
|---|---|---|
| Calories | 97 kcal | 114 kcal |
| Protein | 19 g | 22.4 g |
| Carbs | 0 g | 0 g |
| Fat | 1.5 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Sodium | 711 mg | 839 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.