Protein
Calories in Crab (cooked)
Crab (cooked) has 97 calories per 100g — that’s 114 calories in a typical serving (1 cup · 118 g).
| Nutrient | Per 100g | Per serving1 cup · 118 g |
|---|---|---|
| Calories | 97 kcal | 114 kcal |
| Protein | 19 g | 22.4 g |
| Carbs | 0 g | 0 g |
| Fat | 1.5 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Sodium | 711 mg | 839 mg |
Similar foods, similar calories
Shrimp (cooked)99 kcal / 100gDeli turkey (sliced)104 kcal / 100gCod (cooked)105 kcal / 100gLobster (cooked)89 kcal / 100gCanned tuna (in water)116 kcal / 100gTilapia (cooked)128 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Crab (cooked)?
- Crab (cooked) has 114 calories per 1 cup (118 g).
- How many calories are in 100g of Crab (cooked)?
- 100g of Crab (cooked) has 97 calories, 19g protein, 0g carbs and 1.5g fat.
- How much protein is in Crab (cooked)?
- Crab (cooked) has 22.4g of protein per 1 cup (118 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.