Protein
Calories in Canned tuna (in water)
Canned tuna (in water) has 116 calories per 100g — that's 165 calories in a typical serving (1 can, drained, 142g).
| Nutrient | Per 100g | Per serving1 can, drained · 142g |
|---|---|---|
| Calories | 116 kcal | 165 kcal |
| Protein | 26 g | 36.9 g |
| Carbs | 0 g | 0 g |
| Fat | 1 g | 1.4 g |
| Fiber | 0 g | 0 g |
| Sugar | 0 g | 0 g |
| Sodium | 247 mg | 351 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.