Subway · Sides
Calories in a 6" Oven-Roasted Turkey
A 6" Oven-Roasted Turkey from Subway has 480 calories per 6-inch sub (233 g).
| Nutrient | Per serving (6-inch sub (233 g)) |
|---|---|
| Calories | 480 kcal |
| Protein | 26 g |
| Carbs | 42 g |
| Fat | 23 g |
| Sodium | 1150 mg |
Source: Subway published nutrition data
🧩 Eating out without the math
Snap your 6" Oven-Roasted Turkey with Calorie Puzzle and a puzzle piece falls into place — an honest range you can correct in a tap. Nothing resets, no shame.
Join the Calorie Puzzle waitlist →Values come from Subway’s published nutrition data and vary by location, preparation, and portion. General information, not medical or dietary advice.