Fast Food & Dishes
Calories in Cheese quesadilla
Cheese quesadilla has 290 calories per 100g — that's 406 calories in a typical serving (1 quesadilla, 140g).
| Nutrient | Per 100g | Per serving1 quesadilla · 140g |
|---|---|---|
| Calories | 290 kcal | 406 kcal |
| Protein | 13 g | 18.2 g |
| Carbs | 24 g | 33.6 g |
| Fat | 16 g | 22.4 g |
| Fiber | 1.8 g | 2.5 g |
| Sugar | 2 g | 2.8 g |
| Sodium | 560 mg | 784 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.