Fast Food & Dishes
Calories in Cheese quesadilla
Cheese quesadilla has 290 calories per 100g — that’s 406 calories in a typical serving (1 quesadilla · 140 g).
| Nutrient | Per 100g | Per serving1 quesadilla · 140 g |
|---|---|---|
| Calories | 290 kcal | 406 kcal |
| Protein | 13 g | 18.2 g |
| Carbs | 24 g | 33.6 g |
| Fat | 16 g | 22.4 g |
| Fiber | 1.8 g | 2.5 g |
| Sugar | 2 g | 2.8 g |
| Sodium | 560 mg | 784 mg |
Similar foods, similar calories
Chicken nuggets296 kcal / 100gPepperoni pizza298 kcal / 100gFried plantain (green)309 kcal / 100gFrench fries312 kcal / 100gCheese pizza266 kcal / 100gFried chicken (breast, breaded)260 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Cheese quesadilla?
- Cheese quesadilla has 406 calories per 1 quesadilla (140 g).
- How many calories are in 100g of Cheese quesadilla?
- 100g of Cheese quesadilla has 290 calories, 13g protein, 24g carbs and 16g fat.
- How much protein is in Cheese quesadilla?
- Cheese quesadilla has 18.2g of protein per 1 quesadilla (140 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.