Fast Food & Dishes
Calories in French fries
French fries has 312 calories per 100g — that's 365 calories in a typical serving (medium serving, 117g).
| Nutrient | Per 100g | Per servingmedium serving · 117g |
|---|---|---|
| Calories | 312 kcal | 365 kcal |
| Protein | 3.4 g | 4 g |
| Carbs | 41 g | 48 g |
| Fat | 15 g | 17.5 g |
| Fiber | 3.8 g | 4.4 g |
| Sugar | 0.3 g | 0.4 g |
| Sodium | 210 mg | 246 mg |
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Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.