Fast Food & Dishes
Calories in Fried plantain (green)
Fried plantain (green) has 309 calories per 100g — that’s 365 calories in a typical serving (1 cup · 118 g).
| Nutrient | Per 100g | Per serving1 cup · 118 g |
|---|---|---|
| Calories | 309 kcal | 365 kcal |
| Protein | 1.5 g | 1.8 g |
| Carbs | 49.2 g | 58.1 g |
| Fat | 11.8 g | 13.9 g |
| Fiber | 3.5 g | 4.1 g |
| Sugar | 0 g | 0 g |
| Sodium | 2 mg | 2 mg |
Common kitchen measures
| Measure | Weight | Calories |
|---|---|---|
| 1 cup | ≈ 118 g | 365 kcal |
Gram weights from USDA FoodData Central — reference values, not exact measurements.
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Frequently asked questions
- How many calories are in Fried plantain (green)?
- Fried plantain (green) has 365 calories per 1 cup (118 g).
- How many calories are in 100g of Fried plantain (green)?
- 100g of Fried plantain (green) has 309 calories, 1.5g protein, 49.2g carbs and 11.8g fat.
- How much protein is in Fried plantain (green)?
- Fried plantain (green) has 1.8g of protein per 1 cup (118 g).
- How many calories are in 1 cup of Fried plantain (green)?
- 1 cup of Fried plantain (green) (≈ 118 g) has about 365 kcal.
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.