Snacks & Sweets
Calories in Sandwich cookie (Oreo-style)
Sandwich cookie (Oreo-style) has 480 calories per 100g — that’s 163 calories in a typical serving (3 cookies · 34 g).
| Nutrient | Per 100g | Per serving3 cookies · 34 g |
|---|---|---|
| Calories | 480 kcal | 163 kcal |
| Protein | 5 g | 1.7 g |
| Carbs | 71 g | 24.1 g |
| Fat | 20 g | 6.8 g |
| Fiber | 2.5 g | 0.9 g |
| Sugar | 40 g | 13.6 g |
| Sodium | 350 mg | 119 mg |
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Frequently asked questions
- How many calories are in Sandwich cookie (Oreo-style)?
- Sandwich cookie (Oreo-style) has 163 calories per 3 cookies (34 g).
- How many calories are in 100g of Sandwich cookie (Oreo-style)?
- 100g of Sandwich cookie (Oreo-style) has 480 calories, 5g protein, 71g carbs and 20g fat.
- How much protein is in Sandwich cookie (Oreo-style)?
- Sandwich cookie (Oreo-style) has 1.7g of protein per 3 cookies (34 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.