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Snacks & Sweets

Calories in Milk chocolate

Milk chocolate has 535 calories per 100g — that's 235 calories in a typical serving (1 bar, 44g).

NutrientPer 100gPer serving1 bar · 44g
Calories535 kcal235 kcal
Protein7.7 g3.4 g
Carbs59 g26 g
Fat30 g13.2 g
Fiber3.4 g1.5 g
Sugar52 g22.9 g
Sodium79 mg35 mg

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Browse more in the food calorie lookup or try the free calorie calculators.

Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.