Snacks & Sweets
Calories in Brownie
Brownie has 466 calories per 100g — that’s 261 calories in a typical serving (1 square · 56 g).
| Nutrient | Per 100g | Per serving1 square · 56 g |
|---|---|---|
| Calories | 466 kcal | 261 kcal |
| Protein | 6 g | 3.4 g |
| Carbs | 50 g | 28 g |
| Fat | 28 g | 15.7 g |
| Fiber | 2.5 g | 1.4 g |
| Sugar | 36 g | 20.2 g |
| Sodium | 300 mg | 168 mg |
Similar foods, similar calories
Granola bar471 kcal / 100gDonut (glazed)452 kcal / 100gSandwich cookie (Oreo-style)480 kcal / 100gChocolate chip cookie488 kcal / 100gTortilla chips489 kcal / 100gSaltine crackers421 kcal / 100g
Closest matches in the same category — handy when you are deciding between two.
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Frequently asked questions
- How many calories are in Brownie?
- Brownie has 261 calories per 1 square (56 g).
- How many calories are in 100g of Brownie?
- 100g of Brownie has 466 calories, 6g protein, 50g carbs and 28g fat.
- How much protein is in Brownie?
- Brownie has 3.4g of protein per 1 square (56 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.