Grains & Starches
Calories in Croissant
Croissant has 406 calories per 100g — that’s 231 calories in a typical serving (1 medium · 57 g).
| Nutrient | Per 100g | Per serving1 medium · 57 g |
|---|---|---|
| Calories | 406 kcal | 231 kcal |
| Protein | 8 g | 4.6 g |
| Carbs | 46 g | 26.2 g |
| Fat | 21 g | 12 g |
| Fiber | 2.6 g | 1.5 g |
| Sugar | 11 g | 6.3 g |
| Sodium | 424 mg | 242 mg |
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Frequently asked questions
- How many calories are in Croissant?
- Croissant has 231 calories per 1 medium (57 g).
- How many calories are in 100g of Croissant?
- 100g of Croissant has 406 calories, 8g protein, 46g carbs and 21g fat.
- How much protein is in Croissant?
- Croissant has 4.6g of protein per 1 medium (57 g).
Values are typical reference figures and vary with brand, preparation, and portion. This is general information, not medical or dietary advice.